Take the stress out of working out and let Amy train you anytime, anywhere at the click of a button with a monthly membership subscription* to A P Fit's brand new online Facebook workout community.
If you're feeling anxious about returning to a gym, or exercise classes, but feel you need someone to push you to keep up regular and effective training, this is for you!
Upon sign up, you'll be added into an exclusive private Facebook group where you'll receive access to five new pre-recorded, follow along workout videos, led by Amy every two weeks.
All you'll need is some dumbbells and you're good to go.
Amy will instruct and lead you through the workouts, so you can simply follow along with her whilst she motivates you, shows you the correct technique, and keeps control of all the timings and counting.
Just like those good old celebrity workout videos (but even better, because it's Amy!).
Leave behind any worries about what kind of workouts you should be doing every week, as Amy will personally design each workout to ensure maximum results for incredible calorie burn, toning and increased fitness levels. Every month you will continue to see progress as Amy will change the workouts and push you more and more.
Amy will always ensure that over the course of a week, you'll focus on all muscle groups to leave you looking and feeling amazing.
You'll receive access to 5 different 30 to 40 minute workouts for two weeks and then you will receive a brand new set of 5 days of workouts every two weeks. Each week three of these will be high intensity workouts, with weights and bodyweight cardio, and two will be more weight led workouts. All workouts will remain accessible to you throughout your membership.
You'll also have access to previous virtual bootcamp workout videos if you ever fancy adding in some extra exercise.
You'll even receive the occasional bonus workout, helpful content and exclusive offers. Amy will monitor the group closely and always be on hand to offer motivation, support and to answer any questions.
The community support element of this monthly membership promises to be amazing. All members will be in a private facebook group where they can get to know each other and motivate and support one another.
*Access to A P Fit Workout Community is by a recurring monthly subscription payment. It can be cancelled at any time by the client. Upon cancellation the client will be removed from the group.