Based on the original AP Fit Bootcamp, renowned Personal Trainers, Amy & Mark, have created a unique virtual version to keep you active, happy and healthy during the Coronavirus lockdown. Classes are held daily via Zoom. All you need is a light pair of dumbbells and your phone, laptop or ipad.
All classes are 30 minutes of 50% bodyweight cardio, 50% weights and 100% high intensity. This unique format ensures your heart rate remains elevated throughout for serious calorie burn and improvements to fitness.
Once you purchase your unlimited 4 week pass, you will be sent your login link prior to every class.